Uncovering Your Shadows! - A Beginner's Guide to Identifying and Healing Triggers!

Have you ever wondered, why certain people or situation makes you feel a specific way, often in a negative direction?

That comes from learned, but hidden, reactions (shadow triggers)!

We all have them. But if you don't clean out the "shadow-trunk" once in a while, it can really make a mess of your relationships with other people.

This book is based on an online-course, so it's very straightforward, down to earth and easy to work with.
In four steps, you will learn to recognize and work through negative reaction patterns, that is not beneficial for you and your relationships.

Bonus-info: The book is under 40 pages, so it's a really quick read. (it's the personal work afterwards, that takes time 😉)

Published on Amazon in 2024.
Available as E-book and on Kindle Unlimited.
(Only published in English).