Uncovering Your Shadows! - A Beginner's Guide to Identifying and Healing Triggers!

Have you ever wondered, why certain people or situation makes you feel a specific way, often in a negative direction?

That comes from learned, but hidden, reactions (shadow triggers)!

We all have them. But if you don't clean out the "shadow-trunk" once in a while, it can really make a mess of your relationships with other people.

This book is based on an online-course, so it's very straightforward, down to earth and easy to work with.
In four steps, you will learn to recognize and work through negative reaction patterns, that is not beneficial for you and your relationships.

Bonus-info: The book is under 40 pages, so it's a really quick read. (it's the personal work afterwards, that takes time 😉)

Published on Amazon in 2024.
Available as E-book and on Kindle Unlimited.
(Only published in English).

Simple Truths! - 5 Essential Reminders for Living Authentically

Are you ready to become the real you?

The 5 Reminders in this book are not rocket science or revolutionary at all.

To be honest, it's all very fundamental and should already be familiar to everyone.

But the thing is. It's really easy to forget the basic things when life happens; The feisty teenager, the nagging mom, the annoying coworker, work overload, paying of loans, making dinner, cleaning, going to bed, waking up early, money problems, the cat is sick again and so on.

Life in itself is a lot! It really is. It's overwhelming and hard, and you get tired and frustrated and angry!
When life happens, it's so easy to forget that you matter. That you are allowed to put your foot down and your legs up, and say enough is enough!

This book is your go-to when you need a breather and a push to take charge of your own happiness!

It's your life and your choices.

So, what are you choosing? 

Published on Amazon in 2024.
Available as E-book and on Kindle Unlimited.
(Only published in English).

 Cut your energy attachments - and let go of the past for good!

Do you have energy attachments linked to your past?

Do you find that:

• It's difficult to let go of people who are no longer in your life.
• It's difficult for others to let go of you
• It's hard to detach from individuals who aren't beneficial to your well-being.
• You find yourself frequently affected, maybe even governed by, the echoes of your past, the lingering presence of people, emotions, events, or circumstances.

If that's the case, then you need to do a full cleanup and get your energy back.

No more letting your present be defined by the past. And no more letting your personal growth be held back by old emotional baggage that should have been thrown out a long time ago!

If you are exhausted from being an "energetic puppet," and if you are done with feeling like you are always under someone else's control, "Cut your energy attachments - and let go of the past for good!" could be the helping hand, you need.

The Energy Trimming Program (ETP) in this book not only contains a guide to letting go of the attachments you have and the attachments others have on you, but also an energetic mantra that supports the entire process.

Invest in yourself today and feel the difference by tomorrow!

Published on Amazon in 2025.
Available as E-book and on Kindle Unlimited.
(Only published in English).